by Kate Collins-Donnelly
Meet the anger gremlin: a troublesome
pest whose favourite meal is your anger, and the more he eats the
angrier you get! There's only one way to stop him: starve him of angry
feelings and behaviours, and make him disappear.
This imaginative workbook shows young
people how to starve their anger gremlin and control their anger
effectively. Made up of engaging and fun activities, it helps them to
understand why they get angry and how their anger affects themselves and
others, and teaches them how to manage angry thoughts and behaviours.
The tried-and-tested programme, based on effective cognitive behavioural
therapy principles, can be worked through by a young person on their
own or with a practitioner or parent, and is suitable for children and
young people aged 10+.Starving the Anger Gremlin is easy to
read and fun to complete, and is an ideal anger management resource for
those working with young people including counsellors, therapists,
social workers and school counsellors, as well as parents.