By Louise Goldberg
Ideal to help with the stress in kids day to day lives.
The yoga breaks include movement (postures), breathing exercises,
relaxation techniques, mindful practices and/or meditation. Units are
arranged by theme, with lessons consisting of one- to five-minute
exercises for use in academic classrooms. This all-inclusive book
provides teachers all they need to integrate these fun and relaxing
breaks into daily classroom life quickly and easily.