Mindfulness can be a wonderful way to help with anxiety and starting young can teach lifetime strategies.
Daily stresses and pressures can be difficult to manage and
express. This set of 50 Mindfulness Activity Cards uses fun and engaging
games and activities to help become more focused, manage difficult
emotions and practice a more caring and compassionate attitude. Contains
50 double-sided activity cards and a contents card that can be used as a
check off list. Ages 3+